Shadow silhouette with arms raised in a circle of shells on dark sand

Free Workshop

Reclaiming
the Temple

You've done the mindset work. You've read the books. Something still isn't moving. This workshop explores why — and what your body has been trying to tell you all along.

Reserve your spot

Free. No catch.

This is for you if

  • You know your patterns inside and out — and still can't stop repeating them
  • Talk therapy, affirmations, and mindset work haven't quite stuck
  • You've been through a loss, a rupture, an ending — and feel called toward something new
  • You want practical tools to relieve anxiety and feel more present in your body
  • You suspect you're carrying more than just your own story
  • Life feels scattered, chaotic, or like you're watching it from the outside
  • You're quietly, deeply longing to finally feel at home in yourself

What we'll explore together

01

The nervous system & safety

Polyvagal Theory and why feeling safe is the foundation of all change

02

Why healing hasn't worked yet

The missing piece most healing modalities skip entirely

03

The Root Chakra & epigenetics

Where ancient wisdom and modern science say the same thing

04

The Alchemy Method

A framework for meeting yourself — and beginning to transform from within

05

Grounding somatic practice

A guided experience you can return to — practical tools for anxiety, stress, and embodiment

Facilitated by

Chelsi de Cuba seated on mossy rocks in a lush forest

Chelsi de Cuba

Chelsi is a Certified Somatic Practitioner (trauma-informed), energy healer, and grounded mystic. She weaves science and spirituality into teachings that feel both grounded and soulful — drawing from somatic workshops, 1:1 coaching, Reiki, and her own healing journey.

Her work began when she discovered what it meant to truly inhabit the body, and that discovery continues to anchor everything she offers.

"A loving invitation to drop into the body and discover the Truth of who you are."

We all have access to the sacred temple, anytime. You only need the willingness to return.

I'm ready — reserve my spot

Free masterclass  ·  No catch